Positive Fertility Affirmations: Affirm To Conceive

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“Whether you think you can or you think you can’t you’re right.” – Henry Ford

The mind is a very powerful force.  Using positive affirmations can help alleviate fears about the process of getting pregnant and prepare the mind for pregnancy.  Since affirmations are simple steps women and men can take in the conception process, it certainly can’t hurt to try to think positively, even when getting pregnant is challenging.

What is an Affirmation? 

An affirmation is “a positive personal statement that modifies negative personal beliefs and expectations and motivates and influences us in new directions.” (From Burnout to Balance by D. Jaffe and C. Scott).

It is a declaration that something is true. 

When affirmations are used over time they can be referred to as a practice or daily prayer with intention of a positive outcome – and that includes battling infertility.

Uses of Fertility Affirmations

• Helps you “rewrite” negative thoughts to positive ones
• Helps you release all the mental blocks such as fear of getting pregnant that prevent you from manifesting your desire
• Change your beliefs and expectations
• Assist you to affirm positive and encouraging thoughts into action
• Can create a positive mindset that allows you to get the knowledge you need to see your dream realized
• Help you increase fertility and general well-being through relaxation
• A great way to meditate
• Help you instill a sense of positivity in your mind and bring a positive outlook back into your life
• Help your mind hear a positive message that you wish it to remember
• Can serve as a powerful motivation
• Cheer you up

How to Create Effective Fertility Affirmations

• Take time to create your own positive fertility affirmations for your journey.
• Affirmations should be in the present tense, as if what you wish to happen is already occurring.
• Use positive words.  Do not use any negative words such as can’t, someday, no, won’t, not, etc. because our subconscious mind cannot hear negatives.  So if you word an affirmation with negatives in them, you may get the opposite result.
• Make your statements short and direct, sending a clear message to your subconscious mind.
• Take a sentence or phrase that has some meaning to you.
• The affirmation should fit with what you need to affirm.

How to Use Fertility Affirmations

• Repeat the affirmations out loudly with strong emotions to literally program your subconscious mind to believe these things. 
• Say them with emotion because your mind will believe anything said with emotion (this has been scientifically proven!)
• Take time to visualize your goal as you say it out loud.
• Take a few calm breaths and really take the affirmation into you.
• Become the affirmation.
• Believe in the affirmation process.
• Do it regularly.

 

Suggestions

• Post them around the house or on calendars so that you can see and read it daily.
• Email the affirmations to yourself.
• Read them to yourself at least three times a day.
• Look in the mirror and say your affirmations out loud.
• Write them down on your journal.
• Use index cards to write your affirmations and place them in locations to remind you to say them.
• Record yourself saying your affirmations and play it.
• Keep a list of your affirmations in your purse and read through them while waiting in line.
• Make time to go over your affirmations every morning and every night just before you go to bed.
• You can do anything with the fertility affirmations… the choice is yours!  Just be as creative as you can! 

 
Fertility affirmations can be a powerful tool to help us move closer to our desire of having a baby.  I have compiled some fertility affirmations and grouped them accordingly.  Please check my succeeding posts.  Feel free to create your own affirmations or choose from the ones I have posted… some are directly related to getting pregnant while others are more general positive affirmations.

You have the power to change your present circumstances.  These fertility affirmations will have an immediate and positive impact on your state of mind—and they send out a message out that you are truly ready for your own baby! 

What you think, you will believe and what you believe, you will achieve.

Change your thoughts to change your fertility and speed up getting your desires.  Affirm and conceive!  Trust that your fertility, conception and healthy birth are on the way!  Happy reading and remember to stay positive!